About Me

Hi, I’m Katie.

I started practising yoga in Southampton with a charismatic teacher who ran a yoga school called ‘The Yoga Sanctuary’ and boom, that was it, I was off.

You see, I think yoga is fab. I completed my yoga teacher training a good few years ago now, (I am also a chartered physiotherapist), I’ve done other courses, travelled in India staying at ashrams, gone on retreats and still attend a weekly yoga class myself………. But, I still have so much more to learn! Yoga is a journey, a journey of getting to know yourself, your true self and ultimately falling in love with yourself and your life. How great is that? It begins quite simply for most people, on a mat, but it can take you much further if you would like it to.

I would be honoured to help you begin or continue your yoga journey, by welcoming you to share the yogic teaching which has been shared with me. This amazing, life enhancing teaching that has been passed from yogi to yogi for thousands of years.

Om Shanti, Shanti, Shanti Om


There are so many amazing yoga masters who have worked tirelessly to share the benefits of yoga to those open to listening. There are too many to mention individually here, but this is an acknowledgement of their wisdom and energy and a humble thank you from me that I have become a student of yoga.

More specifically I have drawn deeply and benefitted from the teachings of Swami Yogeshwaranand Paramahans, Swami Sivananda, Bhagavan Sri Ramana Maharshi, Atmananda, Anandamayi Ma, Shanti Maya, Steve Harrison (www.yogasanctuary.co.uk), Pieter Scheffe (www.deva-deva.nl), Tristan Dorling (www.aypinternational.com) and of course……………..Shiva!